Online Therapy in San Diego and throughout California
Convenient, Compassionate Care Wherever You Are
Are you ready to make self-care a priority without compromising your busy schedule?
Life is packed with responsibilities—work, family, errands—and finding the time to focus on your mental health can feel impossible. Between managing your to-do list and caring for others, you’re left with little energy or time for yourself. The thought of commuting to a therapy office might feel like just another item on an already overwhelming list.
What if there were a way to receive the support you need—without the extra stress of logistics?
Looking for flexible, convenient therapy that fits seamlessly into your schedule.
A parent wanting to prioritize your mental health during nap times or school hours.
Managing a demanding career and prefer to avoid the commute.
Hoping to make time for therapy during a lunch break or while traveling.
Seeking therapy from the comfort of your home, where you feel most at ease.
Online Therapy Is Made for You If You’re:
Prioritize Your Well-Being with Online Therapy
Online therapy is a modern and effective way to receive support wherever you are. By using a secure video platform, we can connect face-to-face in real-time—just like in an office setting, but without the hassle.
From the comfort of your own space, you can:
Skip the commute and eliminate travel time.
Stay in your cozy clothes and even enjoy your favorite drink or a moment of self-care with a face mask or under-eye patches during your session.
Access therapy in an environment where you feel safe and comfortable.
Whether you’re logging in from your living room, office, or a quiet corner during your travels, online therapy gives you the flexibility to make your mental health a priority—on your terms.
How Online Therapy Works
Schedule a Free Intro Call: Let’s start with a 15-minute consultation to see if we’re the right fit. This is your chance to ask questions and share what you’re looking for in therapy.
Set Up Your First Session: Once you’re ready, we’ll schedule an initial intake session, and I’ll send you simple instructions for accessing my secure video platform.
Get Comfortable: All you need is a reliable internet connection and a private space where you can relax. Log in, and you’re ready to go!
Fit therapy into your busy schedule with ease.
Focus entirely on yourself, eliminating the stress of commuting.
Address anxiety, stress, overwhelm, or other concerns without disrupting your daily routine.
Receive therapy in a familiar and comfortable environment.
Build a supportive and empowering therapeutic relationship to help you thrive.