Resources

General Mental Health

In an Emergency? Please call 911 or 988 (Suicide & Crisis Lifeline) or visit your local hospital.

Domestic Violence Hotline - 1-800-799-SAFE

Sexual Assault Hotline - 1-800-656-4673

LGBTQIA Support- 866-488-7386

Eating Disorder Hotline - 1-800-931-2237 

• https://suicidepreventionlifeline.org/

• https://up2sd.org/resources/mental-health-local/

• https://www.nami.org/

• https://www.postpartum.net/

• https://postpartumhealthalliance.org/

• http://www.psychologytoday.com/

• Already Enough: A Path to Self-Acceptance

• The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword and brand-new tools